No matter where you start, STRIDE is here to help you cross your personal finish line.
STRIDE Certified Coaches are more than trainers & fitness professionals, they are motivators, supporters, and industry leaders.
Through the STRIDE Certified Run Program, all coaches learn how to dynamically lead our class formats, practice safety and form correction, and empower clients of all ages and levels to cross their individual finish lines.
At STRIDE, we know that every client is running their own race. We utilize in-studio heart rate monitors to track client heart rate, calorie burn, and intensity. The data from these monitors is showcased on our studio leaderboards, as well as delivered to clients as part of their post-class data on the Run With STRIDE app.
Every STRIDE studio is proud to run on Woodway 4-Front Treadmills. These state-of-the-art machines are designed to mimic the feel of running outdoors and to provide the user with a dynamic, low-impact workout.
Woodway Treadmills are specifically requested by professional sports teams and rehabilitation facilities because of their patented design, delivering a unique, premium experience to our clients.